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It's so great to get your coaching texts - they still give me a buzz and the reassuring feeling that I'm not alone!
Marketing Director, QIS Online 

Text message coaching support

Between coaching sessions you have the option to receive regular, daily personalised text messages direct to your mobile phone.  The content of these texts is designed specifically for you, echoing the key themes and crucial points of your coaching process, reminding and encouraging you to stay on track in the face of all the multifarious demands of your working day.

Staying focused

However powerful individual coaching sessions are, there are also times back in the workplace when the weight of workload and interruptions can distract and overwhelm you.  Receiving short, clear reminders of your goals and focal points keeps you powerfully on track.  It's like having a friendly nudge just when you need it.

Maintaining consistency

Progress is built upon moving forward; lose momentum and other variables will start to push you off track.  Receiving regular daily coaching text messages gently helps you to optimise the benefits of your coaching experience, keeping you conscious and aligned with your purpose.  Clarity and consistency underpin and accelerate your success.

Feeling supported

The many stringent imperatives of modern business can make even the most capable individuals feel overwhelmed.  Work related stress is on the increase and nobody is immune; we all have times when we feel low.  Receiving a personal SMS message direct to your mobile phone gives you an immediate boost, particularly when the content is timely, personalised and relevant.  An important aspect of my coaching style is that I am on your side - coaching texts remind you that you have an ally or, as one client put it, 'an angel at my shoulder'.

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